Fit Buddy, Fit Buddy mat and 60 minute private one on one session via Zoom
What could be a better gift than the gift of feeling open and expansive? In this 60 minute session you will learn over 20 ways to use your Fit Buddy from the tip of your head to the soles of your feet.
You will learn muscle tension relief, recovery, flexibility and mobility. For those interested we will also breakdown cellulite and stimulate acupressure points for weight loss. Would could be a better gift? Once empowered with this knowledge you will be able to take care of your own body.