What is Fit Buddy? (In 24 seconds)

Fit Buddy Workshop (4 minutes of highlights)

FIT BUDDY HELPS BREAKDOWN CELLULITE, RELIEVE TENSION, CREATE FLEXIBILITY AND MOBILITY, RECOVER, STRETCH AND MASSAGE THE BODY FROM HEAD TO TOE.

Fit Buddy helps relieve or alleviate:

-BREAKDOWN CELLULITE-Neck and shoulder tension
-Tension headaches & Sinus pressure
-Tight chest/pec muscles and opening/relaxing the chest for stress and anxiety
-Sore hands from texting, gaming, keyboarding/typing
-Massage abdominal muscles for sore lower back, elimination and digestion

-Stimulate weight loss acupressure points
-Tight hip flexors and lower back
-Tight IT band, glutes, hamstrings and calves
-Massage tight muscles along shin bone
-Stretch tight foot muscles and muscles around the plantar and achilles and for night foot cramps
-Strengthen muscles around the ankles
-Improves balance

FOR THE PRICE OF ONE MASSAGE YOU CAN HAVE A FIT BUDDY AT YOUR FINGERTIPS FOR YEARS TO COME FOR YOUR SELF CARE

EASILY INCORPORATES  INTO YOUR PREGAME WARMUP OR AFTER GAME RECOVERY, YOGA OR STRETCHING CLASS, MEDITATION AND MORE

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