About Fit Buddy

After creating the first Fit Buddy it was shared with different professionals (podiatrist, physical therapist, massage therapist, neuromuscular therapist and a yoga instructor) who gave feedback, recommendations and many new uses and benefits for the Fit Buddy. The feedback was so great that manufacturing of the Fit Buddy began so that everyone could experience the amazing benefits.  We love to hear from people using Fit Buddy and the new ways they have discovered to use it. After suffering from 5 herniated discs at age 23 it is a pleasure to offer such a beneficial fitness/body tool to help others.  Prevention is so much easier that cure.  

Fit Buddy was created to give you one multi use body tool that will support you in maintaining a healthy body and deliver better results than anything else on the market. From head to toe you will reap benefits. From tennis, football or basketball players, meditators, yogis, pilate enthusiasts, hikers, walkers, and golfers, everyone can benefit from using Fit Buddy.

Fit Buddy can help ease and alleviate: aches and pains, neck and shoulder tension, headaches, sinus pressure, sore arms, indigestion, constipation, tight back and hip flexors, tight hamstrings and calves, massage shins, stretch foot muscles, achilles tendinitis and plantar fasciitis. Fit Buddy improves energy circulation and chest opening for stress and anxiety relief.  It is excellent for stretching the entire body and the feet after wearing high heels, wedges, flip flops or after standing on your feet or walking all day.

Fit Buddy is portable and lightweight(weighing 1.5 lbs or less).  It can be used at home, work, the gym, tennis court, golf course, before and after running and will fit in your carry on bag to travel with you. 

The name Fit Buddy comes from Fitness (achieving fitness in your body) and Buddy (your friend to keep you motivated and encouraged to stay fit). 

LiLiFu Fit Buddy is hand made of paulownia wood , unique and made in the USA. It is kiln dried for 72 hours, treated with an organic oil that seals it to make it antibacterial, antimicrobial and anti-fungal and then treated with a food grade butcher block conditioner or a carnauba wax.

Fit Buddy is the same great design as LiLiFu Fit Buddy, made of wood and coated in polyurethane.