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    • How to Use- Photos
    • Relieve neck and shoulder tension and muscle tightness/knots (Photo)
    • Tension headache relief (Photo)
    • Forehead muscle relaxation
    • Release stress and anxiety by opening the chest
    • Chest opening using snow angel/sweeping motion
    • Massage forearms
    • Tapping base of shoulder tips to improve immune system
    • Massage abdominal area to relieve lower back discomfort, tension and help with digestion
    • Relax lower back, abdominal muscles and help with digestion
    • Hand massage
    • Lower trunk rotation
    • Massage calf, hamstring and shin muscles
    • Massage foot muscles along the plantar and achilles, strengthen ankles, restore balance
    • How To Use Videos
    • Neck and Shoulder Tension
    • Tension headaches
    • Stimulate Circulation around Sinuses
    • Relieve tight pec muscles, chest opening, anxiety, stress, deeper breathing and shoulder alignment
    • Lower back/lumbar stretch
    • Stimulate weight loss acupressure points and abdominal massage
    • Stimulate weight loss acupressure points
    • Hip and lower back flexibility
    • Lower back, digestion and elimination massage
    • Abdominal muscle relaxation, elimination and digestion
    • Glute massage
    • Hamstring and Calf massage
    • Massage muscles along shins
    • Massage foot muscles along the plantar, night cramps, sore feet, stretching foot muscles and improving balance
    • Calf muscle stretch
    • Stretch muscles around achilles
    • Massage forearms
    • Tapping to strengthen immune system
    • Tapping areas that are tight/sore
    • Massage sore hands (texting, gaming and typing)
    • Testimonials
    • Testimonials cont'd
  • Corporate Health & Wellness
  • Press & Media
Fit Buddy
  • Home
  • Store
  • How to Use- Photos expand
    • Relieve neck and shoulder tension and muscle tightness/knots (Photo)
    • Tension headache relief (Photo)
    • Forehead muscle relaxation
    • Release stress and anxiety by opening the chest
    • Chest opening using snow angel/sweeping motion
    • Massage forearms
    • Tapping base of shoulder tips to improve immune system
    • Massage abdominal area to relieve lower back discomfort, tension and help with digestion
    • Relax lower back, abdominal muscles and help with digestion
    • Hand massage
    • Lower trunk rotation
    • Massage calf, hamstring and shin muscles
    • Massage foot muscles along the plantar and achilles, strengthen ankles, restore balance
  • How To Use Videos expand
    • Neck and Shoulder Tension
    • Tension headaches
    • Stimulate Circulation around Sinuses
    • Relieve tight pec muscles, chest opening, anxiety, stress, deeper breathing and shoulder alignment
    • Lower back/lumbar stretch
    • Stimulate weight loss acupressure points and abdominal massage
    • Stimulate weight loss acupressure points
    • Hip and lower back flexibility
    • Lower back, digestion and elimination massage
    • Abdominal muscle relaxation, elimination and digestion
    • Glute massage
    • Hamstring and Calf massage
    • Massage muscles along shins
    • Massage foot muscles along the plantar, night cramps, sore feet, stretching foot muscles and improving balance
    • Calf muscle stretch
    • Stretch muscles around achilles
    • Massage forearms
    • Tapping to strengthen immune system
    • Tapping areas that are tight/sore
    • Massage sore hands (texting, gaming and typing)
  • Testimonials expand
    • Testimonials cont'd
  • Corporate Health & Wellness
  • Press & Media
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Original LiLiFu Fit Buddy
Original LiLiFu Fit Buddy
Regular price $ 79.95
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