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    • How to Use- Photos
    • Relieve neck and shoulder tension and muscle tightness/knots (Photo)
    • Tension headache relief (Photo)
    • Forehead muscle relaxation
    • Release stress and anxiety by opening the chest
    • Chest opening using snow angel/sweeping motion
    • Massage forearms
    • Tapping base of shoulder tips to improve immune system
    • Massage abdominal area to relieve lower back discomfort, tension and help with digestion
    • Relax lower back, abdominal muscles and help with digestion
    • Hand massage
    • Lower trunk rotation
    • Massage calf, hamstring and shin muscles
    • How To Use Videos
    • BREAKDOWN CELLULITE and Massage Quads
    • Neck Tension
    • Shoulder Tension
    • Sinus & Tension Headache
    • Pec Muscle Massage
    • Pec Stretch/Open Chest
    • Stimulate weight loss acupressure points, elimination, digestion and relieve back tension
    • Lower back/lumbar stretch
    • Release Back Tension, Promote Elimination & Digestion
    • Hip and lower back flexibility
    • Glute massage-Sciatica Massage
    • IT Band
    • Shin Splint Massage
    • Calf Muscle Tension Relief/Tapping
    • Achilles stretch
    • Plantar, Foot Muscles and Calf Stretch
    • Dorsiflexion-Big Toe Stretch and Massage Bottom & Tops of Feet
    • Tapping to Stimulate Immune system & Shoulder Tension
    • Massage Sore Hands (texting, gaming and typing) and Forearms
    • Seated Hamstring Stretch
    • Testimonials
    • Testimonials 1
    • Testimonials 2
    • Testimonials 3
    • Testimonials 4
  • Corporate Health & Wellness
  • Press & Media
  • Personal Trainer Videos with Miguel Ortiz
Fit Buddy
  • Home
  • Store
  • How to Use- Photos expand
    • Relieve neck and shoulder tension and muscle tightness/knots (Photo)
    • Tension headache relief (Photo)
    • Forehead muscle relaxation
    • Release stress and anxiety by opening the chest
    • Chest opening using snow angel/sweeping motion
    • Massage forearms
    • Tapping base of shoulder tips to improve immune system
    • Massage abdominal area to relieve lower back discomfort, tension and help with digestion
    • Relax lower back, abdominal muscles and help with digestion
    • Hand massage
    • Lower trunk rotation
    • Massage calf, hamstring and shin muscles
  • How To Use Videos expand
    • BREAKDOWN CELLULITE and Massage Quads
    • Neck Tension
    • Shoulder Tension
    • Sinus & Tension Headache
    • Pec Muscle Massage
    • Pec Stretch/Open Chest
    • Stimulate weight loss acupressure points, elimination, digestion and relieve back tension
    • Lower back/lumbar stretch
    • Release Back Tension, Promote Elimination & Digestion
    • Hip and lower back flexibility
    • Glute massage-Sciatica Massage
    • IT Band
    • Shin Splint Massage
    • Calf Muscle Tension Relief/Tapping
    • Achilles stretch
    • Plantar, Foot Muscles and Calf Stretch
    • Dorsiflexion-Big Toe Stretch and Massage Bottom & Tops of Feet
    • Tapping to Stimulate Immune system & Shoulder Tension
    • Massage Sore Hands (texting, gaming and typing) and Forearms
    • Seated Hamstring Stretch
  • Testimonials expand
    • Testimonials 1
    • Testimonials 2
    • Testimonials 3
    • Testimonials 4
  • Corporate Health & Wellness
  • Press & Media
  • Personal Trainer Videos with Miguel Ortiz
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Original LiLiFu Fit Buddy
Original LiLiFu Fit Buddy
Regular price $ 79.95
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