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BREAKDOWN CELLULITE and Massage Quads
Neck Tension
Shoulder Tension
Sinus & Tension Headache
Pec Muscle Massage
Pec Stretch/Open Chest
Stimulate weight loss acupressure points, elimination, digestion and relieve back tension
Lower back/lumbar stretch
Release Back Tension, Promote Elimination & Digestion
Hip and lower back flexibility
Glute massage-Sciatica Massage
IT Band
Shin Splint Massage
Calf Muscle Tension Relief/Tapping
Achilles stretch
Plantar, Foot Muscles and Calf Stretch
Dorsiflexion-Big Toe Stretch and Massage Bottom & Tops of Feet
Tapping to Stimulate Immune system & Shoulder Tension
Massage Sore Hands (texting, gaming and typing) and Forearms
Seated Hamstring Stretch
Testimonials
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Testimonials
Testimonials 1
Testimonials 2
Testimonials 3
Testimonials 4
Corporate Health & Wellness
Press & Media
Personal Trainer Videos with Miguel Ortiz
Q & A
About Us
Home
Store
How To Use Videos
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BREAKDOWN CELLULITE and Massage Quads
Neck Tension
Shoulder Tension
Sinus & Tension Headache
Pec Muscle Massage
Pec Stretch/Open Chest
Stimulate weight loss acupressure points, elimination, digestion and relieve back tension
Lower back/lumbar stretch
Release Back Tension, Promote Elimination & Digestion
Hip and lower back flexibility
Glute massage-Sciatica Massage
IT Band
Shin Splint Massage
Calf Muscle Tension Relief/Tapping
Achilles stretch
Plantar, Foot Muscles and Calf Stretch
Dorsiflexion-Big Toe Stretch and Massage Bottom & Tops of Feet
Tapping to Stimulate Immune system & Shoulder Tension
Massage Sore Hands (texting, gaming and typing) and Forearms
Seated Hamstring Stretch
Testimonials
expand
Testimonials 1
Testimonials 2
Testimonials 3
Testimonials 4
Corporate Health & Wellness
Press & Media
Personal Trainer Videos with Miguel Ortiz
Q & A
About Us
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LiLiFu Fit Buddy Brochure with Instructions and Drawings
To download PDF click
here
