LiLiFu Fit Buddy was created to give you one multi use, self care tool that will support you in maintaining a healthy body and deliver better results than anything else on the market. From head to toe you will reap benefits. From yoga to pilates to weekend warriors everyone can benefit from using the LiLiFu Fit Buddy.

LiLiFu Fit Buddy will ease and alleviate: aches and pains, neck and shoulder tension, headaches and migraines, sinus pressure, tennis elbow and tendinitis, indigestion, constipation, lower back discomfort, tight hamstrings and calves, shin splints, achilles tendinitis and plantar fasciitis. LiLiFu Fit Buddy improves energy circulation and chest opening for stress and anxiety relief.  It is excellent for stretching the entire body and feet after wearing high heels or after standing on your feet or walking all day.

LiLiFu Fit Buddy is portable and lightweight(weighing 1.5 lbs).  It can be used at home, work, the gym, tennis court, golf course, before and after running and will fit in your carry on bag to travel with you. 

The name Fit Buddy comes from Fitness (achieving fitness in your body) and Buddy (your friend to keep you motivated and encouraged to stay fit). 

After creating our first LiLiFu Fit Buddy we shared it with different professionals (podiatrist, physical therapist, massage therapist, neuromuscular therapist and a yoga instructor) who gave us their feedback, recommendations and many new uses and benefits for the Fit Buddy. We received such great feedback that we started manufacturing the LiLiFu Fit Buddy so that everyone could experience the amazing benefits we were receiving.  

Each Fit Buddy is hand made, unique and made in the USA. It is kiln dried for 72 hours, treated with an organic oil that seals it to make it antibacterial, antimicrobial and anti-fungal and then treated with a food grade butcher block conditioner.

Read the story about the LiLiFu founders -About Us-      

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